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Enter your email for your {free 3 step guide} to permanent weight loss

This will work for you. Even if you are taped together with chocolate,
coffee and after bed booze. (promise, promise)

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get the weight loss mindset

Life is too short to keep waiting on the weight

STOP PRETENDING TO BE AVERAGE. YOU WERE MADE FOR MORE.
LOSE WEIGHT + FEEL GREAT
ROCK OUT LIFE AS YOUR ONE HOT SELF

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Howdy, I’m Kat

All my life I wanted to be free. Free to be me and loved for it. I didn't know how to do that so it led to binge eating, body hating, big spending, and bad love. Mostly bad self love.

I swore that once I figured out how to love myself, my body and how to be free - as the real me - I would share. As loud and real and raw as I could so my Sisters and Brothers would know they weren't alone.

Here I am. On the other side. Stronger, gentler, with a tendency for a foul mouth and bad rhyming. But I am free. The real me. And I can love both of us better for it. I will show you how.