Copy of Create a healthy body you love (6).png
 
 
 
Copy of Copy of your body, your rules.png

Are you over the DIETS & DRAMA WITH FOOD?

 

I was. I lost 50 pounds without dieting & learned to love my body too.
(It’s not an urban legend. You really can rock out life, in a healthy body you love, at the weight you want.)

I’ll TEACH YOU HOW

 

FREE YOUR MIND

OWN YOUR BODY

LIVE YOUR LEGEND


 

Life’s too short to play small

Stop pretending to be average. YOU WERE MADE FOR MORE.
GET THE TOOLS TO create a body you love &

LIVE THE LEGEND OF YOUR SOUL

 

 
Blog Title - Revival.jpg
 

 

Howdy, I’m Kat

 

All my life I wanted to be free. Free to be me and loved for it.  I didn't know how to do that so it led to binge eating, body hating, and bad love.  Mostly bad self love. 

I swore that once I figured out how to love myself, my body and how to be free, as the real me, I would share.  As loud and real and raw as I could so my Sisters would know they weren't alone.

Here I am.  On the other side. Stronger, gentler, with a tendency for a foul mouth and bad rhyming.  But I am free.  The real me. And I can love both of us better and into wellness because of it.
I will show you how.

 
 
 
 
 
 

JOIN THE OHM WELLNESS REVOLUTION!

 
 
 
 
 
 
 
 
Copy of NEVER HAVE TO WORRY ABOUT YOUR WEIGHT AGAIN (1).jpg